Inspiring Health Blog

Here you can find news from the clinic as well as many useful articles on many of the health services we offer here at inspiring health

What is Forgiveness?

Your Best Friend or your Worst Enemy

Life Coach Brian Tregunna explains about the importance of using your imagination to help rather than hinder Imagination is one of the most powerful...

Be careful what you say because you are the one who is always listening

Be mindful that everything you say during your lifetime, whether that’s out-loud or silently in your head, will be heard by just one person, YOU! ...

Working through grief, sadness and low mood

Plants that can support the emotions and mind ----- Carol thorogood Medical Herbalist Grief and the experience of loss has been at the forefront of...

Reclaiming our light

Understanding & healing from shame By Helen Tanner Shame – we’ve all felt it, but for some of us its power becomes all-consuming. Until we’ve...

Mental Health awareness – a Naturopathic view

Mental health awareness week was 9th - 15th May this year, and whilst it is great to see an acknowledgement of this increasingly prevalent health...

Exciting News: Bowen Therapy with Jayne is expanding!

Due to the high demand for Bowen Therapy and Scar Tissue Release appointments with Jayne Townsend, we are delighted to announce that Jayne will be...

Reflexology taster days for you and your teenagers, here at the Wellness Hub this half term

This May half term week we’re pleased to announce that Melanie Allcott, from Rebalance Organic Reflexology, will be running two days of reflexology...