info@thewellnesshubfalmouth.co.uk

info@thewellnesshubfalmouth.co.uk

Manual Lymphatic Drainage (MLD)

Surgeons consistently recommend MLD for post-operative clients, and evidence has shown that it can be particularly helpful for reducing post-operative swelling and bruising, reducing the feeling of tightness and pressure, and reducing fibrosis. What is it? MLD is not...

Massage

At The Wellness Hub Falmouth we offer a range of different massage modalities. Massage can offer significant relief from a variety of health issues from back and shoulder pain, to symptoms of stress such as stomach complaints, sleep disturbance and anxiety. Whichever...

McLoughlin Scar Tissue Release (MSTR)

MSTR is a pain-free, evidence based method of helping you with your scars. Gentle finger-tip pressure is applied to the area to help free the restrictions that the scar has been creating over the past months or years. By releasing the binding scar tissue, MSTR can...

Naturopathy

Naturopathy is a system of healing based on health and wellbeing, the treatment of functional disorders, and the relief and prevention of degenerative diseases. The naturopathic approach to health and disease and the therapeutics employed distinguishes it from other...

Osteopathy

Osteopathy is a hands-on, manipulative therapy that involves working on the joints, muscles, ligaments and connective tissue of the musculoskeletal system to help rebalance the body, improve mobility, and relieve pain and stiffness. It can also help with health...