info@thewellnesshubfalmouth.co.uk

info@thewellnesshubfalmouth.co.uk

Pregnancy Massage

Pregnancy massage can benefit both mother and baby through gentle relaxing techniques designed to support your body physiologically, mentally and physically throughout your pregnancy and in preparation for birth. Pregnancy is a time of joy and exciting anticipation....

Psychiatry

Psychiatry is the branch of medicine focused on the diagnosis, treatment and prevention of mental, emotional and behavioural disorders. A psychiatrist is a medical doctor who specializes in mental health. Psychiatrists are qualified to assess both the mental and...

Psychotherapy

We all have the capacity to enjoy good mental health and well-being. Psychotherapy offers a safe, confidential and non-judgemental environment in which people can talk about whatever they want; explore their experiences, discuss their problems and difficulties, decide...

Reflexology

Reflexology is a specialised form of massage. In reflexology, the soles of the feet provide a ‘map’ of the rest of the body, with specific points on the feet being linked to different parts of the body. Applying pressure to these ‘reflex points’ stimulates...

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing and good health. It is a safe and natural method of supporting physical, mental and emotional wellbeing; it has been effective in helping virtually every known illness, although...