Tom Downes
Swedish Massage therapist and Reflexology
Treatments & prices:
- 30 Minutes – £30
- 60 Minutes – £50
- 90 Minutes – £70
- 120 Minutes – £90
Tom is happy to offer discounted rates for pensioners and those on a low income.
Swedish Massage
A holistic full-body massage using flowing, rhythmic strokes to promote relaxation, improve circulation, and ease everyday muscle tension. This soothing yet effective approach supports overall well-being and is ideal for those seeking stress relief, gentle muscle work, and a deeply calming experience.
Available in 30, 60, and 90-minute sessions.
Deep Tissue Massage
A slow, grounding deep tissue massage that incorporates hands-free techniques to deliver sustained, intentional pressure. This approach allows for deeper release without strain, supporting the unwinding of chronic tension, tight muscles and fascia. Ideal for those who appreciate firm, flowing contact and a deeply restorative experience.
Available in 30, 60, and 90-minute sessions.
Reflexology
A therapeutic reflexology session focused on stimulating specific points of the feet to support the body’s systems, encourage balance, and promote overall wellbeing. This grounding treatment helps release tension, improve energy flow, and support the body’s natural healing processes.
Available in 30 and 60-minute sessions.
Pranayama Brethwork Sessions
A guided breathwork practice rooted in traditional pranayama techniques, designed to support nervous system balance, emotional clarity, and overall vitality. This practice encourages gentle release of tension, mindful letting go, and centered awareness. Sessions can be tailored to be calming or energising, helping you feel refreshed and more connected to your body.
Available in 30, 60, and 90-minute sessions.
Combined Treatments
Sessions can be tailored to include massage, reflexology, and/or breathwork, offering a fully personalised and holistic experience.
To book contact Tom directly.
Availability @ The Wellness Hub
Contact Details
Tom Downes
Swedish Massage therapist and Reflexology
Availability @ The Wellness Hub
Contact Details
Treatments & prices:
- 30 Minutes – £30
- 60 Minutes – £50
- 90 Minutes – £70
- 120 Minutes – £90
Tom is happy to offer discounted rates for pensioners and those on a low income.
Swedish Massage
A holistic full-body massage using flowing, rhythmic strokes to promote relaxation, improve circulation, and ease everyday muscle tension. This soothing yet effective approach supports overall well-being and is ideal for those seeking stress relief, gentle muscle work, and a deeply calming experience.
Available in 30, 60, and 90-minute sessions.
Deep Tissue Massage
A slow, grounding deep tissue massage that incorporates hands-free techniques to deliver sustained, intentional pressure. This approach allows for deeper release without strain, supporting the unwinding of chronic tension, tight muscles and fascia. Ideal for those who appreciate firm, flowing contact and a deeply restorative experience.
Available in 30, 60, and 90-minute sessions.
Reflexology
A therapeutic reflexology session focused on stimulating specific points of the feet to support the body’s systems, encourage balance, and promote overall wellbeing. This grounding treatment helps release tension, improve energy flow, and support the body’s natural healing processes.
Available in 30 and 60-minute sessions.
Pranayama Brethwork Sessions
A guided breathwork practice rooted in traditional pranayama techniques, designed to support nervous system balance, emotional clarity, and overall vitality. This practice encourages gentle release of tension, mindful letting go, and centered awareness. Sessions can be tailored to be calming or energising, helping you feel refreshed and more connected to your body.
Available in 30, 60, and 90-minute sessions.
Combined Treatments
Sessions can be tailored to include massage, reflexology, and/or breathwork, offering a fully personalised and holistic experience.
To book contact Tom directly.