Treatments & Prices

• 60 minutes in total (50 minutes counselling and 10 minutes for reflection/scheduling)
• Sessions: £45 per hour/session

Hi, I’m Katie.

Choosing to come to counselling can be a big decision. You might know exactly why you’re here, or you might simply have a sense that things feel difficult or that something has changed. Sometimes the hardest part is knowing where to begin.

I’m a qualified person-centred counsellor, and I see each person as an individual. We all bring our own experiences and ways of making sense of the world, and what we need from counselling can vary over time. You may come knowing exactly what you want to explore, or you may simply know that you’re finding things difficult. Sometimes it’s about finding the words; sometimes it’s about having the time and space to explore what’s there and understand the impact it may be having.

My own experience of counselling has shaped the way I work. Being a client myself has given me an understanding of how personal the process can be, and how much time and trust it can sometimes take to put difficult things into words. That experience continues to influence the way I work with people.

I work with adults navigating a range of experiences, including trauma, anxiety, grief and loss, burnout, loneliness, neurodivergence, learning disabilities and periods of change or transition.

Alongside my counselling work, I have experience supporting individuals and families through a wide range of circumstances, including isolation, loneliness and difficulties with connection and confidence. I have also worked with adults with learning disabilities, both individually and in groups.

If you’re considering counselling, I offer a free introductory call of up to 30 minutes. Finding the right counsellor is a personal decision, and the relationship between you and your counsellor is an important part of the process. The call gives us a chance to talk about what brings you to counselling, ask any questions you might have, and for you to decide whether you feel I might be the right person for you.

Sessions are one hour in total, with 50 minutes for counselling and the final 10 minutes to reflect on the session and think about what you might need moving forward.

I offer in-person counselling in Falmouth, as well as online and telephone sessions.