Brian is an experienced award-winning life coach, therapist, trainer, mentor and facilitator who is passionate about helping people to maximise their full potential.

He has a proven track record in helping people address a wide range of challenges, including: mental wellbeing, stress, anxiety, motivation, leadership, workplace performance, business development, career progression, gaining employment, physical health & fitness, personal relationships, bereavement, public speaking, time management and much more.

Brian works with local and national businesses to deliver bespoke training across a wide range of subjects, such as leadership, teamwork and communication skills. He also trains and mentors people who, themselves, would like to learn coaching skills.

See www.tregunnalifecoaching.com for more details.