Dear Readers,

Welcome to my first piece for the Wellness Hub.   I’m Mary Talbot, and I am new to Falmouth, living with my son and near my two daughters who love life here.

I specialise in helping people who are grieving to create hope, compassion, and a positive plan to adapt and love life again.

Personalised Grief and Growth Coaching

Using my bespoke EMbrAce framework—Emotion, Mindset, and Awareness—I provide coaching tailored to your unique experience. My goal is to help you process your emotions, shift your mindset, and enhance your awareness, paving the way for transformation and personal growth.

Free Introduction Session

To help you get started, I offer a free half hour introduction session where we can discuss your needs and how my coaching can support you. This initial session is designed to give you a sense of hope and direction and has no strings attached.

Free Group Presentations

In addition to one-on-one coaching, I offer free presentations to groups. These sessions provide valuable insights and practical tools to support collective healing and growth.

For more information and to book your free session, please visit my website, call me on 07717 893737, or email me at

I look forward to supporting you on your journey to renewed hope and a fulfilling life.

Warm wishes,

Mary Talbot

07717 893737