I will offer you a calm, safe and non-judgemental space for you to explore whatever you bring to counselling. I believe we all have the capacity to understand and heal, to gain new perspectives and find ways forward through talk, expression and being seen and heard....
I have a wide range of experience and knowledge in working with common mental health disorders such as Depression, Anxiety and Phobias in the NHS, corporate companies and private practice. I qualified as a CBT therapist 10 years ago and have worked as a therapist in...
Hello I’m Zephyr I had my first experience of Psychotherapy in my teens after struggling with Depression and disordered eating. I found the confidential, non-judgemental space offered invaluable. This fuelled my passion for understanding more about the mind, behaviour...
I offer a compassionate space that enables me to work alongside you to explore new ways of understanding yourself better. I am an integrative counsellor, which means I can offer a wide range of techniques to promote your wellbeing. Counselling is a talking therapy...