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All our therapists work on a self-employed basis and should be contacted directly for appointments and enquiries. If you are not sure who to see or what you need feel free to contact Lily and Vicky via the contact page
Relax your mind with the Hakalau
Life Coach Brian Tregunna explains how to relax your mind with this fascinating anxiety management technique from the South Pacific. The Hakalau, also sometimes called the learning state, comes from the Polynesian culture. It’s a process to place yourself in...