CLINICAL ESSENTIAL OIL THERAPY ~ The Natural Healing Power of Plants

Herbal Medicine, Womens Health

It’s Aromatherapy Awareness Week and it feels like perfect timing to write about my practice. The earth is alive with an extraordinary botanical treasury of aromatic plants which provide a beautiful natural pharmacy of essential oils and hydrosols. Some native and...

Sound Baths & Sound Healing

sound baths

We’re offering this wonderful modality at The Wellness Hub now!…This ancient, but newly emerging approach to Health Medicine is an exciting field gaining increasing attention in the world of health. As well as supporting the body’s bioenergetic system, Sound Healing...

The Flow State by Life Coach Brian Tregunna

Coaching, Mental health

Life Coach Brian Tregunna works with a wide variety of clients from various different backgrounds to help them achieve high performance. In this brief article, he outlines how to achieve ‘The Flow State’. A state of mind that is central to being the best version of...

New Offering : Therapeutic massage with Sarah at Tejuvi Therapy.

Massage, Natural Health For All Ages

Book in now for a luxurious, relaxing and restorative massage treatment.  Choose from forty-five, sixty or ninety minutes (for the full body experience) and prepare for a thorough, deep-as-you-like massage, addressing problem areas if required but overwhelmingly...

The Rule of 3

Coaching, Goals, Mental health

The Rule of 3 Life Coach Brian Tregunna explains how to simultaneously improve your time management and decision making. When studying information and subsequently making a decision, focus on just 3 KEY POINTS. You don’t need to over-analyse or know everything about...