New Osteopath Hannah has joined the team
Introducing Hannah to The Hub I predominantly work as a structural osteopath, focusing on the area of pain or dysfunction and work out why the area is problematic. This may be due to an old injury, a recent accident, postural adaptations or strains at work. Treatment...
Essential Oil Holistic Massage Therapy
An Effective Therapeutic Combination Essential oil massage therapy is a gentle powerful treatment that works on supporting all the body systems as well as the mind. The definition of massage is the action of the body being manipulated mostly by the hands to create a...
How does Acupuncture work?
As an acupuncturist and practitioner of Traditional Chinese Medicine (TCM), a lot of people ask me how acupuncture works. This is how I answer. Acupuncture and the tools of TCM regulate Qi flow. Disease processes start when Qi is deficient, moves in a jagged,...
Mental Health awareness – a Naturopathic view
Mental health awareness week was 9th – 15th May this year, and whilst it is great to see an acknowledgement of this increasingly prevalent health issue, the awareness needs to continue beyond an allocated week, and become integrated into our daily lives. In the...