Brian Tregunna

The Wellness Hub Newsletter: Summer 2021 Brian Tregunna ‘Calm’ Anxiety Management Toolkit Managing anxiety is probably the most common challenge that people ask our local Life Coach, Brian Tregunna, for help with. He’s recently published ‘Calm’, a self-help handbook,...
A letter from Jan at Happy Body Therapy

A letter from Jan at Happy Body Therapy

  I would just like to say ‘hello’ to all my wonderful clients, old and new. I hope this finds you all safe and well. I am sure we have all had different experiences throughout ‘the lockdown.’ The rollercoaster of emotions and feelings we have all gone through...

COVID PROTOCOL

Stopping the spread of COVID-19 The Wellness Hub Protocol  To help slow and stop the spread of COVID-19 we are undertaking the following workplace procedures to help protect our therapists and our clients. Section 1: What we are doing at the clinic. Section 2: What we...