The iconic geranium essential oil is favoured by many because of its beautiful memorable scent, often used to comfort and soothe the mind. Yet there’s a little confusion around the real source of this aromatherapy treasure… Image: Allgau This popular essential...
Dear Readers, Welcome to my first piece in the Wellness Hub Newsletter. I’m Mary, and I am new to Falmouth, living with my son and near my two daughters who love life here. I specialise in helping people who are grieving to create hope, compassion, and a positive...
Life Coach Brian Tregunna outlines how he can help people to release strong long-term negative emotions. More people are carrying strong long-term negative emotions such as anger, sadness, fear, hurt and guilt than is commonly known or recognised. Mainly because,...
Building Resilience, One Step at a Time Nurturing Your Wellbeing While I Train I hope this newsletter finds you well. I’m writing to share an exciting new chapter in my professional journey. As many of you know, I’ve dedicated the past 10 years to...
Dear Readers, Welcome to my first piece for the Wellness Hub. I’m Mary Talbot, and I am new to Falmouth, living with my son and near my two daughters who love life here. I specialise in helping people who are grieving to create hope, compassion, and a positive plan...
