New Year New Focus

New Year New Focus

New Year New Focus  Using Essential Oils for Clarity   It’s early January and the return to ordinary working life, facing the long cold dark winter days ahead can be painful and prove difficult to engage with after what is for many, an extremely busy month...

Be Well Bingo – Brian Tregunna

  Manage your Mental & Physical Wellbeing in a Fun Way   Name …………………………………………………………………….   Month ……………………………………………………………………   Complete the items in all the squares during a calendar month to fill your bingo card. One square per day in any...
Introducing Roshani

Introducing Roshani

I am Roshani Poudel Shrestha and I bring a unique blend of Nursing expertise and aesthetic specialization to our team. With a BSc in Nursing from Kingston, London, I have a solid foundation in healthcare that informs my practice as an aesthetic practitioner. My...
Creative Psychotherapy: A Healing Journey

Creative Psychotherapy: A Healing Journey

Helen Tanner Creative Psychotherapist & Healer How are you? Are you weary of feeling in pain, anxious, and unworthy of love – weighed down by your armour of protection? Maybe you are yearning to feel more at peace, more connected, and inspired once again by life?...