info@thewellnesshubfalmouth.co.uk

info@thewellnesshubfalmouth.co.uk

Reflexology for peri/menopause

Reflexology for peri/menopause

Reflexology for peri/menopause by Melanie Allcott, Reflexologist specialising in women’s health ⁠Menopause is not an illness, it’s a natural stage of life that affects 50% of the population! It doesn’t have to be feared, or a negative experience, or...

Brian Tregunna

The Wellness Hub Newsletter: Summer 2021 Brian Tregunna ‘Calm’ Anxiety Management Toolkit Managing anxiety is probably the most common challenge that people ask our local Life Coach, Brian Tregunna, for help with. He’s recently published ‘Calm’, a self-help handbook,...