Creative Psychotherapy: A Healing Journey

Creative Psychotherapy: A Healing Journey

Helen Tanner Creative Psychotherapist & Healer How are you? Are you weary of feeling in pain, anxious, and unworthy of love – weighed down by your armour of protection? Maybe you are yearning to feel more at peace, more connected, and inspired once again by life?...
What is Forgiveness?

What is Forgiveness?

By Helen Tanner © copyright 2022 ‘The practice of forgiveness is our most important contribution to the healing of the world.’ Marianne Williamson. Forgiveness is a healing process. Forgiveness is a healing process which we, the human family, have been gifted in order...
Reclaiming our light

Reclaiming our light

Understanding & healing from shame By Helen Tanner Shame – we’ve all felt it, but for some of us its power becomes all-consuming. Until we’ve looked it in the eye, and consciously refused to believe its words, our lives will be shaped, shrunk, and dictated by it....