info@thewellnesshubfalmouth.co.uk

info@thewellnesshubfalmouth.co.uk

Availability & Booking
Sound Baths & Sound Healing

Sound Baths & Sound Healing

sound baths

We’re offering this wonderful modality at The Wellness Hub now!…This ancient, but newly emerging approach to Health Medicine is an exciting field gaining increasing attention in the world of health. As well as supporting the body’s bioenergetic system, Sound Healing...

The Flow State by Life Coach Brian Tregunna

Coaching, Mental health

Life Coach Brian Tregunna works with a wide variety of clients from various different backgrounds to help them achieve high performance. In this brief article, he outlines how to achieve ‘The Flow State’. A state of mind that is central to being the best version of...
The Rule of 3

The Rule of 3

Coaching, Goals, Mental health

The Rule of 3 Life Coach Brian Tregunna explains how to simultaneously improve your time management and decision making. When studying information and subsequently making a decision, focus on just 3 KEY POINTS. You don’t need to over-analyse or know everything about...
New Year New Focus

New Year New Focus

herbal, Massage

New Year New Focus  Using Essential Oils for Clarity   It’s early January and the return to ordinary working life, facing the long cold dark winter days ahead can be painful and prove difficult to engage with after what is for many, an extremely busy month...