Therapies Archives - Page 3 of 3 - The Wellness Hub Falmouth

Grief and Growth – Mary Talbot Coaching

Dear Readers, Welcome to my first piece in the Wellness Hub Newsletter. I’m Mary, and I am new to Falmouth, living with my son and near my two daughters who love life here. I specialise in helping people who are grieving to create hope, compassion, and a positive...

Releasing Negative Emotions

Goals, Mental health

Life Coach Brian Tregunna outlines how he can help people to release strong long-term negative emotions. More people are carrying strong long-term negative emotions such as anger, sadness, fear, hurt and guilt than is commonly known or recognised. Mainly because,...

Perdita trains in EMDR

Womens Health

Building Resilience, One Step at a Time Nurturing Your Wellbeing While I Train I hope this newsletter finds you well. I'm writing to share an exciting new chapter in my professional journey. As many of you know, I've dedicated the past 10 years to providing...

Grief and Growth – Mary Talbot Coaching

Coaching, Mental health

Dear Readers, Welcome to my first piece for the Wellness Hub. I’m Mary Talbot, and I am new to Falmouth, living with my son and near my two daughters who love life here. I specialise in helping people who are grieving to create hope, compassion, and a positive plan...

CLINICAL ESSENTIAL OIL THERAPY ~ The Natural Healing Power of Plants

Herbal Medicine, Womens Health

It’s Aromatherapy Awareness Week and it feels like perfect timing to write about my practice. The earth is alive with an extraordinary botanical treasury of aromatic plants which provide a beautiful natural pharmacy of essential oils and hydrosols. Some native and...

Sound Baths & Sound Healing

sound baths

We’re offering this wonderful modality at The Wellness Hub now!…This ancient, but newly emerging approach to Health Medicine is an exciting field gaining increasing attention in the world of health. As well as supporting the body’s bioenergetic system, Sound Healing...

The Flow State by Life Coach Brian Tregunna

Coaching, Mental health

Life Coach Brian Tregunna works with a wide variety of clients from various different backgrounds to help them achieve high performance. In this brief article, he outlines how to achieve ‘The Flow State’. A state of mind that is central to being the best version of...

New Offering : Therapeutic massage with Sarah at Tejuvi Therapy.

Massage, Natural Health For All Ages

Book in now for a luxurious, relaxing and restorative massage treatment. Choose from forty-five, sixty or ninety minutes (for the full body experience) and prepare for a thorough, deep-as-you-like massage, addressing problem areas if required but overwhelmingly...

The Rule of 3

Coaching, Goals, Mental health

The Rule of 3 Life Coach Brian Tregunna explains how to simultaneously improve your time management and decision making. When studying information and subsequently making a decision, focus on just 3 KEY POINTS. You don’t need to over-analyse or know everything about...

New Year New Focus

herbal, Massage

New Year New Focus Using Essential Oils for Clarity It's early January and the return to ordinary working life, facing the long cold dark winter days ahead can be painful and prove difficult to engage with after what is for many, an extremely busy month in the...

Availability

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Category : Therapies

Grief and Growth – Mary Talbot Coaching

Releasing Negative Emotions

Perdita trains in EMDR

Grief and Growth – Mary Talbot Coaching

CLINICAL ESSENTIAL OIL THERAPY ~ The Natural Healing Power of Plants

Sound Baths & Sound Healing

The Flow State by Life Coach Brian Tregunna

New Offering : Therapeutic massage with Sarah at Tejuvi Therapy.

The Rule of 3

New Year New Focus

Search the blog

Blog Categories