Natural Health Blog - The Wellness Hub Falmouth

Coming back to balance: Taking the time to retreat into nature

Mental health, Natural Health For All Ages

Helen Tanner Creative Psychotherapist ‘If you go off into a far far forest, and get very quiet, you will come to understand that you are connected with everything.’ Alan Watts. The wheel of the year is turning and it will soon be spring equinox (March 20th), a time...

Solution Focused Hypnotherapy – how does it work

Hypnotherapy, Natural Health Practice

Hello there, Some of you may be wondering what Solution Focused Hypnotherapy is and how does it work. Read on for the answers! Firstly let's look at the Hypnotic element, Hypnosis, despite the name, isn’t a sleeping state, it’s more akin to being awake and very...

Supporting ourselves – How Essential Oils Can Help

Goals, herbal, Natural Health For All Ages

Life is complex with so many challenges - both expected and unexpected. In recent years we have all been faced with situations beyond our control and had to manage and navigate through them financially, emotionally and physically. Often when moving through life’s...

Essential Oil Holistic Massage Therapy

Massage, Natural Health For All Ages, Womens Health

An Effective Therapeutic Combination Essential oil massage therapy is a gentle powerful treatment that works on supporting all the body systems as well as the mind. The definition of massage is the action of the body being manipulated mostly by the hands to create a...

Life Coach Brian Tregunna discusses: New Year Resolutions and how to best achieve them.

Coaching, Mental health, Natural Health For All Ages

At this time of the year many people make New Year resolutions, but research shows that almost nine out of ten people fail to achieve them. I’m sure most of us can relate to that. Who hasn’t decided at least once in their life to lose weight, eat more healthily, quit...

How does Acupuncture work?

Womens Health

As an acupuncturist and practitioner of Traditional Chinese Medicine (TCM), a lot of people ask me how acupuncture works. This is how I answer. Acupuncture and the tools of TCM regulate Qi flow. Disease processes start when Qi is deficient, moves in a jagged,...

Introducing Olemus Therapeutics – Intro Offer

Massage, Natural Health For All Ages

Olemus Therapeutics at the Wellness Hub Launch Invitation To launch Olemus Therapeutics at the Wellness Hub, I am delighted to announce an introductory offer of a 30% reduction for single treatments a 50% reduction on a 3 x treatment package. This offer will be...

What is Forgiveness?

Consultations, Mental health

By Helen Tanner © copyright 2022 ‘The practice of forgiveness is our most important contribution to the healing of the world.’ Marianne Williamson. Forgiveness is a healing process. Forgiveness is a healing process which we, the human family, have been gifted in order...

Your Best Friend or your Worst Enemy

Coaching, Mental health

Life Coach Brian Tregunna explains about the importance of using your imagination to help rather than hinder Imagination is one of the most powerful and important attributes that we all have. Nothing is ever created without imagination, nothing exists without it. Be...

Be careful what you say because you are the one who is always listening

Coaching, Consultations

Be mindful that everything you say during your lifetime, whether that’s out-loud or silently in your head, will be heard by just one person, YOU! Your words don’t describe the world you live in, they determine it! Importantly, your unconscious mind hears everything...

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Coming back to balance: Taking the time to retreat into nature

Solution Focused Hypnotherapy – how does it work

Supporting ourselves – How Essential Oils Can Help

Essential Oil Holistic Massage Therapy

Life Coach Brian Tregunna discusses: New Year Resolutions and how to best achieve them.

How does Acupuncture work?

Introducing Olemus Therapeutics – Intro Offer

What is Forgiveness?

Your Best Friend or your Worst Enemy

Be careful what you say because you are the one who is always listening