Consultations, Stress Management, Workshops & talks
Many of my coaching clients and people who attend my mental wellbeing workshops ask for help in creating a healthy work-life balance. They talk about feeling overwhelmed, being ‘out of control’ and never having enough time in the day to do everything that needs to be...
Consultations, Stress Management, Womens Health
Health M.O.T. Do you think it might be time to find out why you are not ‘firing on all 4 cylinders’? It is easy to let our busy lives continue to suck all of our energy out of us and not realise that we are not able to replenish the energy sufficiently. So what is...
