All our therapists work on a self-employed basis and should be contacted directly for appointments and enquiries. If you are not sure who to see or what you need feel free to contact Lily and Vicky via the contact page
Life Coach Brian Tregunna explains how to relax your mind with this fascinating anxiety management technique from the South Pacific. The Hakalau, also sometimes called the learning state, comes from the Polynesian culture. It’s a process to place yourself in...
At One Healing, I offer a space for deep transformation, reconnecting you with your body’s natural wisdom and balance. Kinesiology A unique fusion of techniques from Chinese medicine (acupressure & meridian energy work), nutrition, emotional release, and energy...
Becky has over twenty years’ experience as a Chartered Physiotherapist working with people of all ages and abilities. Alongside her clinic work in Falmouth, Becky also works with GB Rowing on training camps and international competitions and is a lecturer at Bath...
Entering psychotherapy can be a transformative step toward improving mental health and well-being. However, finding the right therapist is essential to ensuring a positive and effective experience. Here are some key considerations to help guide you in making the best...
Life Coach Brian Tregunna provides an insight into how we see the world. A big part of my work as a Life Coach is about helping clients to understand what is really happening with their lives and then empowering them to achieve the outcomes they want. Naturally, we...
Dear Readers, The holiday season is approaching, and I know this time of year can stir up complex emotions, especially when you're carrying grief. If you're feeling stuck or overwhelmed, know that you're not alone—and there is a way forward. A Gentle Approach to...
Goals, Natural Health For All Ages
Informative, fun, talks with practical demonstrations and tips for your wholehealth (bookings & Gift Vouchers) 'Lets talk about Energy- and Your Energy Medicine!' 6.30pm Friday 17th January 2025 1.5hrs £15 [Covering a wide range of topics including; Your Biofield,...
Our resident Life Coach Brian Tregunna explains about a fun way to deal with anxiety. Anxiety is definitely the most common issue that people ask me to help them address, which is to be expected because anxiety is something we all experience. After all, it’s...
The iconic geranium essential oil is favoured by many because of its beautiful memorable scent, often used to comfort and soothe the mind. Yet there’s a little confusion around the real source of this aromatherapy treasure… Image: Allgau This popular essential...
Dear Readers, Welcome to my first piece in the Wellness Hub Newsletter. I’m Mary, and I am new to Falmouth, living with my son and near my two daughters who love life here. I specialise in helping people who are grieving to create hope, compassion, and a positive...
