Helen Tanner Creative Psychotherapist ‘If you go off into a far far forest, and get very quiet, you will come to understand that you are connected with everything.’ Alan Watts. The wheel of the year is turning and it will soon be spring equinox (March 20th), a time...
Hello there, Some of you may be wondering what Solution Focused Hypnotherapy is and how does it work. Read on for the answers! Firstly let's look at the Hypnotic element, Hypnosis, despite the name, isn’t a sleeping state, it’s more akin to being awake and very...
Life is complex with so many challenges - both expected and unexpected. In recent years we have all been faced with situations beyond our control and had to manage and navigate through them financially, emotionally and physically. Often when moving through life’s...
An Effective Therapeutic Combination Essential oil massage therapy is a gentle powerful treatment that works on supporting all the body systems as well as the mind. The definition of massage is the action of the body being manipulated mostly by the hands to create a...
At this time of the year many people make New Year resolutions, but research shows that almost nine out of ten people fail to achieve them. I’m sure most of us can relate to that. Who hasn’t decided at least once in their life to lose weight, eat more healthily, quit...
As an acupuncturist and practitioner of Traditional Chinese Medicine (TCM), a lot of people ask me how acupuncture works. This is how I answer. Acupuncture and the tools of TCM regulate Qi flow. Disease processes start when Qi is deficient, moves in a jagged,...
Olemus Therapeutics at the Wellness Hub Launch Invitation To launch Olemus Therapeutics at the Wellness Hub, I am delighted to announce an introductory offer of a 30% reduction for single treatments a 50% reduction on a 3 x treatment package. This offer will be...
By Helen Tanner © copyright 2022 ‘The practice of forgiveness is our most important contribution to the healing of the world.’ Marianne Williamson. Forgiveness is a healing process. Forgiveness is a healing process which we, the human family, have been gifted in order...
Life Coach Brian Tregunna explains about the importance of using your imagination to help rather than hinder Imagination is one of the most powerful and important attributes that we all have. Nothing is ever created without imagination, nothing exists without it. Be...
Be mindful that everything you say during your lifetime, whether that’s out-loud or silently in your head, will be heard by just one person, YOU! Your words don’t describe the world you live in, they determine it! Importantly, your unconscious mind hears everything...
