Therapies, Workshops & talks
We are looking forward to developing an ongoing working partnership with Falmouth Town Football Club as we recognise that we have a number of shared interests, such as physical & mental wellbeing, connecting with our local community and helping other people. Brian...
Consultations, Stress Management, Workshops & talks
Many of my coaching clients and people who attend my mental wellbeing workshops ask for help in creating a healthy work-life balance. They talk about feeling overwhelmed, being ‘out of control’ and never having enough time in the day to do everything that needs to be...
Group Therapies, Workshops & talks
The Wellness Hub Newsletter: Summer 2021 Brian Tregunna ‘Calm’ Anxiety Management Toolkit Managing anxiety is probably the most common challenge that people ask our local Life Coach, Brian Tregunna, for help with. He’s recently published ‘Calm’, a self-help handbook,...
